Iako imamo osjećaj da se pojavi naglo i niotkud, a traje po cijele dane, nadutost se ne događa tek tako i nije joj uvijek uzrok isključivo hrana. Neke ranojutarnje navike mogu izazavti nadutost, a s obzirom da ujutro stvari radimo polusneni, vrijedi ih posvijestiti i mijenjati.
Pogreške u startu: Ovih pet ranojutarnjih navika uzrokuju nadutost
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Foto: Pixabay
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